Join Petra
at one of her Breathwork Events
Upcoming Sessions
Breathwork for Men
Fridays | 19:00 – 20:30 | AIRIS ONE, Horgen
27.3. • 17.4. • 22.5. • 26.6. (2026)
A structured space to slow down, breathe, and reconnect.
What it is
This is a grounded breathwork space for men who carry a lot and rarely pause.
In a world shaped by performance, responsibility, and constant mental load, it can be difficult to stay connected to what is really happening inside. These sessions offer a calm, practical space to slow down, reconnect with the body, and create more inner clarity through direct experience.
Guided by Petra, each evening is designed to support nervous system regulation, stress release, and a deeper sense of presence. The approach is structured, embodied, and accessible — even if you have never done breathwork before.
No sharing is required. Silence and privacy are fully respected.
What to expect
Each session offers a guided breathwork journey in a safe and grounded setting.
Focus: slowing down, reconnecting with the body, nervous system regulation, clarity under pressure
Approach: practical, structured, embodied
For whom: men of all ages, with or without prior breathwork experience
What to bring: comfortable clothing and an openness to pause
Why join
Breathwork can support you in:
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releasing built-up tension and stress
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improving self-awareness
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reconnecting with your body
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creating more clarity and steadiness
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stepping out of constant mental overdrive
Location
AIRIS ONE
Horgen, Switzerland
Registration
Please reserve your spot via the button below:
Breathwork & Live Piano
10:30 – 12:00 | Sunday, 29. 3. 2026 | Online
Breath. Music. Presence.
What it is
Join us for a unique online session where conscious breath meets live, intuitive piano.
Petra will guide you through a gentle yet powerful breathwork journey designed to help you slow down, release tension, and reconnect with your body. Breathwork can support the nervous system, reduce built-up stress, and create more clarity, balance, and presence.
Throughout the session, René will accompany the journey with live, intuitive piano. His music arises in the moment, shaped by the energy of the group and the flow of the experience.
Together, breath and music create a supportive space for a deep inner journey — even online.
What you need
A quiet space where you can lie down comfortably, a yoga mat or soft surface, a blanket, a pillow, and ideally headphones for the best sound experience.
No previous breathwork experience is needed.
Important
This session is not suitable for people with certain medical conditions, including pregnancy, severe cardiovascular conditions, epilepsy, recent major surgery, severe psychiatric conditions, retinal detachment, glaucoma, or other situations where intensive breathing practices are not recommended.
By registering, you confirm that you take responsibility for your own physical and mental wellbeing during the session.
Registration
Please reserve your spot via the button below:
Ruum für Atem | The Bi-Weekly Deep Dive
18:30 – 19:45 | Wednesdays – usually every other week
11.3. • 25.3. • 1.4. • 15.4. • 13.5. • 20.5. • 3.6. • 17.6. • 1.7. (2026)
Breathwork, Sound & Movement – Your Journey to Yourself
What it is
These sessions focus on regulating the nervous system, releasing tension, and creating inner space - for more presence, clarity, and connection.
My approach is gentle and grounding, designed to help you truly arrive within yourself.
The Session
I guide you on a 75-minute journey that integrates breathwork, sound healing, and intuitive movement.
These sessions provide a safe and held space to breathe deeply, let go, and reconnect with your inner resources.
• Focus: Nervous system regulation, grounding & release
• Elements: Conscious breathing, sound healing & intuitive movement
• Requirements: No prior experience needed – come as you are.
• What to bring: Comfortable clothing that allows you to move freely. Mats and cushions are available on-site at Ruum 8.
• Languages: English, German, Czech
• Where: Ruum 8, Eintrachtstrasse 11, 8820 Wädenswil
Registration
Please reserve your spot via the button below:
Past Sessions
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Join Petra for a series of Breathwork journeys in Serratus, Zürich.
Thursdays | 19:30
“Where breath becomes sound and sound brings you home.”
Join Petra Peyer for a deeply restorative and heart-opening journey into your breath.
Each session blends conscious connected breathwork with sound, music, and vibration to calm the nervous system, release emotion, and awaken inner connection.
Let the breath open the space.
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Breathing with a Lake View
Tuesday & Friday | 9:00 – 10:30 | Unterortstrasse 3a, Au (8804)
"Breathe deep. Reset. Restore"
Small Group Breathwork Sessions in Au
A gentle yet powerful space to slow down, release tension, and reconnect with yourself through conscious breathing.
Each session includes guided breathwork, grounding, and time for integration.
📍 Where: Unterortstrasse 3a, Au (8804)
🕘 When: Tuesday & Friday mornings, 9:00 – 10:30
👥 Group size: Max. 5 people (intimate and personal)
💫 Also available: 1:1 Breathwork Sessions by appointment
Take a deep breath.
This space is for you.
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Online Breathworkwith Petra
Mondays | 19:30 – 21:00 | Zoom
"Take a pause. Come home to yourself. Breathe."
Join a 90-minute online breathwork journey (we breathe for 60 minutes) to reset your nervous system, open your heart, and reconnect with your inner truth.
Each session offers a safe, guided space to release stress, quiet the mind, and restore balance.
Perfect for beginners and experienced breathers alike, come exactly as you are.
What you’ll need: a quiet space, mat or bed, blanket, water, and time for yourself.
Donation based, see ticket options in registration link.
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Pathways to Resilience
For Children and Teenagers
Juniors: Ages 8–11 | Seniors: Ages 12–16
What it is
A holistic, in-person program (no screens) that helps young people build emotional and physical resilience through breathwork, self-awareness, and practical tools from positive psychology and nervous system science.
Core Focus / Pillars of Growth
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Balance – Practices for regulating the nervous system through breathwork
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Self-Belief – Recognising strengths and building confidence
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Optimism – Using positive psychology in daily life
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Perseverance – Knowing when to rest, while maintaining forward momentum
Why it matters
Resilience means being able to recover from challenges, manage emotions, and ask for support when needed. These are the foundations for well-being as children grow into confident, capable young adults.