Join Petra

“Where breath becomes sound, and sound brings you home.”

​

Join Petra Peyer for a deeply restorative and heart-opening journey into your breath.

 

Each session blends conscious connected breathwork with sound, music, and vibration to calm the nervous system, release emotion, and awaken inner connection.

 

Let the breath open the space.

"Take a pause. Come home to yourself. Breathe."

​

Join a 90-minute online breathwork journey (we breathe for 60 minutes) to reset your nervous system, open your heart, and reconnect with your inner truth.

 

Each session offers a safe, guided space to release stress, quiet the mind, and restore balance.

 

Perfect for beginners and experienced breathers alike, come exactly as you are.

What you’ll need: a quiet space, mat or bed, blanket, water, and time for yourself.

 

Donation based, see ticket options in registration link.

What it is

A holistic, in-person program (no screens) that helps young people build emotional and physical resilience through breathwork, self-awareness, and practical tools from positive psychology and nervous system science.

​

Core Focus / Pillars of Growth

• Balance – Practices for regulating the nervous system through breathwork

• Self-Belief – Recognising strengths and building confidence

• Optimism – Using positive psychology in daily life

• Perseverance – Knowing when to rest, while maintaining forward momentum

 

Why it matters

Resilience means being able to recover from challenges, manage emotions, and ask for support when needed. These are the foundations for well-being as children grow into confident, capable young adults.